Courgette noodles ||

Courgette noodles for dinner today. I got prawns in K O Connells in the English Market which were meaty and fresh. Sometimes carbohydrates can make me too full so simple noodles work for me! 

Ingredients:

~ 1 courgette

~Cherry tomatoes

~Onion

~Spinach

~Garlic

~Mushrooms

~Prawns

~Cayenne pepper

~Half a lemon

~Sun dried tomatoe pesto

Step 1.So first, I roasted all the vegetables in the oven with oil, salt and pepper except the courgette noodles!

Step 2.While they are roasting, julienne peeled the courgette then placed the heart of the courgette into the oven to roast as well.

Step 3.Heat up a pan until very hot and put the prawns in with salt and pepper. Put in some Cayenne to add a bit of spicyness.Add the spinach until it has sweated.

Step 4.Add the courgette noodles and then the roasted vegetables.

Toss in a garlic clove and sun dried tomatoe pesto.

Check for seasoning and serve up

Enjoy :-) 

Holly x